Wednesday, August 7, 2013
Dr. Self
The experience that surprised me the most with Dr. Cathy Self was the ability to relax in such a short time. What touched me most was that my attitude was more positive after the few minutes of meditation. I find it inspiring that taking a few minutes to mediate can change your whole point of view and stress level.
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Dr. Cathy Self was an awesome speaker. I thought she was engaging and funny and the time passed quickly.
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